THE ONLY 3 THINGS YOU NEED TO KNOW
HERE ARE A FEW TESTIMONIALS OF PEOPLE WE HAVE WORKED WITH
HERE'S SOME MORE IF YOU'RE STILL NOT CONVINCED
Ask yourself though, how much proof is enough proof?
Book a call, change your life :)
Mario Medina is a fabulous trainer. He makes fitness fun! Moreover, he is always professional, responsible, punctual, and courteous. Mario is a dedicated and caring professional, who is positive in his attitude, building confidence in his clients and making everything seem possible -- which in the case of teaching me to box is saying quite a lot! Difficult as it is, I come away smiling every time I have a boxing lesson. I recommend Mario Medina wholeheartedly and enthusiastically.
I've been receiving Mario's training. I found Mario to be punctual, friendly, extremely knowledgeable and very serious about a guiding me through a complete training program. I thought personal training would consist of a good hard workout but Mario has me believing that it also includes good nutrition. He has improved my diet in a way that I find I enjoy. In one month the results are very encouraging. I've reduce my weight 12 pounds, body fat is down 1.9%, and I've lost 1 1/2 inches from my waist. When I began training with Mario my goals were to lose inches from my waist, reduce body fat, and improve posture. Years of working often at a desk my posture was very poor. I had great difficulty just leaving the back of my head much closer to the wall and improve my posture. I also had lower back pain and after 1 month the pain has been significantly reduced.
It’s been such a pleasure taking classes with Mario! The way he conducts his classes shows his care, knowledge, and commitment. His carefully planned class sessions are always well explained ahead of time, and designed to work every part of our body. He knows how to push us to reach new limits in a fun and challenging way. Mario is also very knowledgeable about nutrition. He has given us a meal plan to follow that keeps us on track between sessions. Every time I have the chance, I speak with Mario about nutrition, and I always learn a new tip! Mario is a well-rounded and excellent trainer. I highly recommend Mario to anybody looking for a great fitness manager.
Mario has been an excellent trainer for me over the past several months. He has always accommodated my unusual and sometimes difficult schedule. He has juggled his schedule and is always there on time to begin my training. I have not maintained a regular training schedule which has presented challenges in terms of routine and motivation. However, Mario has made adjustments to keep me on track and motivated to continue. He has adjusted my workout so that I get a full range of activities for each muscle group. In addition, he has helped me develop and strengthen the muscles and joints that we had discussed when I first started on with him. His attitude and professionalism have been an inspiration and have helped me explore different routines than I have ever thought myself capable of. I had a very old school opinion of working out and have expanded that now to different approaches taught by Mario.
Hi, my name is Patricia Obara; I needed a professional trainer due to my slight sciatica and weakness in the left leg as a result of a past sprain. I met Mario Medina who has trained me at the gym until now. For each session he would set up the exercises and demonstrate how to do them for me. Under his supervision, I was able to successfully complete all of his exercises. Mario, always a professional, consistently met me for sessions on time, demonstrating knowledge regarding how to deal with my problem and how to adapt to certain strenuous exercises. After only a short time, my left leg grew strong and my back pains (caused by the sciatica) went away. After each session he texts me "Great work Patricia ;)" which really encouraged me to keep on dedicating myself to staying healthy. I really recommend Mario Medina to all my friends with confidence. Thanks, Patricia
I have been working out with Mario Medina and have been very impressed with the vigor and intensity of each of the workouts. The guy just knows what he is doing in every sense of the word. Each workout is unique in its own way and I find myself exhausted and covered in sweat at the end of each one. Not only did he help me set achievable goals, but he has gone above and beyond helping to ensure we hit each one. Since I started working out with him, my level of fitness has increased significantly, I am lighter, faster stronger and ready for more. Boxing is clearly a passion of his and he makes sure to incorporate that into each of our workouts. It’s been a ton of fun and I honestly have no interest in going back to the old way of working out. Mario is the best, everyone should use him, just make sure not to take my time slot.